Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: cabedge soup
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July 9th, Wednesday. Sunny.Since the rainy season ended early this year, summer will likely be long.For breakfast, I fried up some frozen fried rice.I was supposed to have a tennis lesson yesterday, but had to work a little overtime, so I missed it.I thought about rescheduling it for today, but decided against it—I wanted some…
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Tuesday, July 8th.I still had some bread left over from when I made French toast on Sunday, so for breakfast today, I toasted a slice, topped it with lettuce, ham, and cheese, and enjoyed it. I toasted the bread in a frying pan with some butter. Who needs a toaster when a frying pan does…
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Saturday, July 5th. This morning I slept in until around 8 o’clock. The sky was beautifully clear. For breakfast, I had mildly seasoned fried rice. I’d decided to take it easy today. I turned on the TV and watched a recording of the 2025 Roland Garros French Open final—Carlos Alcaraz versus Jannik Sinner. Since it…
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July 4th, Friday. Clear skies.The scaffolding for the exterior repairs of my apartment building still shows no sign of being removed. Yesterday, I came down with a mild case of heatstroke, left work early, and spent the day resting at home. This morning, I made a simple rice porridge using cabbage soup. Feeling somewhat better…
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Thursday, July 3rd.It’s cloudy, but the humidity and temperature are high.When I finally arrived at the office, the air conditioning was blasting. I hadn’t felt well since the morning. Lightheaded, nauseous, chills that made me put on extra layers. I couldn’t focus on work. Something was clearly wrong. I checked my pill case — I…
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Tuesday, July 1.Last night I got home late, so I didn’t soak in the tub—just took a quick shower. Even this morning, waking up, I felt a sluggish heaviness lingering in the thick, humid air. It’s sunny outside, but my apartment building is under exterior renovation, scaffolding all around. Even the windows on my top-floor…
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June 28th, Saturday. A perfectly clear day. When I woke up, it was already past 9:00. A week’s worth of fatigue had hit me all at once, and I had overslept. I had an appointment at the psychiatric clinic at 9:30, so I jumped out of bed and hurried to get ready. In the kitchen,…
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Friday, June 27.Once again, the weather was strange today—sunny, then cloudy, then sudden bursts of rain. After getting up and taking a bath, I had a lettuce sandwich for breakfast. Today, I planned to take my mother to the Pension Center near Machida Station to apply for the conversion of my late father’s pension into…
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This Friday, after work, I’m heading back to Tokyo.Since I plan to stay for a week, I wanted to use up the food in my fridge,so I had ramen last night. I topped it with corn, green onions, and a soft-boiled egg.There were also some frozen dumplings, so I pan-fried them.Still, having such a hearty…
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Tuesday, June 17. Thanks to the overcast sky, the temperature feels lower than yesterday.Even so, I woke up feeling extremely thirsty and chugged a bottle of sparkling water straight from the fridge.I warmed up the cabbage soup I made yesterday and had it with a bowl of rice topped with raw egg.When I turned on…