Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: dinner
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Saturday, July 5th. This morning I slept in until around 8 o’clock. The sky was beautifully clear. For breakfast, I had mildly seasoned fried rice. I’d decided to take it easy today. I turned on the TV and watched a recording of the 2025 Roland Garros French Open final—Carlos Alcaraz versus Jannik Sinner. Since it…
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July 4th, Friday. Clear skies.The scaffolding for the exterior repairs of my apartment building still shows no sign of being removed. Yesterday, I came down with a mild case of heatstroke, left work early, and spent the day resting at home. This morning, I made a simple rice porridge using cabbage soup. Feeling somewhat better…
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Thursday, July 3rd.It’s cloudy, but the humidity and temperature are high.When I finally arrived at the office, the air conditioning was blasting. I hadn’t felt well since the morning. Lightheaded, nauseous, chills that made me put on extra layers. I couldn’t focus on work. Something was clearly wrong. I checked my pill case — I…
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Tuesday, July 1.Last night I got home late, so I didn’t soak in the tub—just took a quick shower. Even this morning, waking up, I felt a sluggish heaviness lingering in the thick, humid air. It’s sunny outside, but my apartment building is under exterior renovation, scaffolding all around. Even the windows on my top-floor…
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Monday, June 30.It was my first time going back to our Osaka head office in a while.My fridge was empty, but luckily, I found some fried rice waiting for me in the freezer — that saved the day. Having worked through Saturday and Sunday in Tokyo, plus taking the bullet train all the way to…
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Saturday, June 28.In the afternoon, I came home from my psychiatric appointment and had soba noodles for lunch. Since I didn’t have any kakiage tempura, I tossed in some cabbage, pork, and carrots to make sure I was getting enough veggies. I was a bit worried about work, so I turned on my work laptop…
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Friday, June 27.Once again, the weather was strange today—sunny, then cloudy, then sudden bursts of rain. After getting up and taking a bath, I had a lettuce sandwich for breakfast. Today, I planned to take my mother to the Pension Center near Machida Station to apply for the conversion of my late father’s pension into…
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Thursday, June 26th. It managed to stay dry during the day, but by nightfall, the rain had started up again. From morning on, it was just one thing after another. First, I headed to a nearby municipal office branch to get all the necessary documents—family registry, official seal certificate, and so on. I had already…
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Wednesday, June 25th.While working from home, I glanced out the window at the sky. The weather was strange—sunny one moment, then cloudy, then pouring rain. Just a while ago it was a heavy downpour, but now the sun peeked through gaps in the clouds.Today, my work went smoothly from the morning. I summarized the minutes…
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Wednesday, June 24th.The sky is overcast, with occasional light rain. I stayed in bed until 7:30 to get a bit more sleep. I’m working from home today. I’ve grown tired of toast, so I picked up a rice ball and a chicken salad from the convenience store for breakfast. A message came in from the…