Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: Father
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Saturday, July 12th. Towering cumulus clouds are rising in the sky.In Osaka, the temperature reached a sweltering 36°C—a true midsummer day.Ever since I adjusted my medication back to the previous dosage, that foggy feeling in my head has lifted.Yesterday, work went smoothly enough. But as quitting time drew near, fatigue started to catch up with…
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Sunday, July 6th.This morning, I casually turned on the TV and found a documentary showing the lives of people in a small village centered around a dairy farm. A first-year junior high school girl living there said she loved being surrounded by nature and watching the Zao mountains, whose expressions change every day. She talked…
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Saturday, July 5th. This morning I slept in until around 8 o’clock. The sky was beautifully clear. For breakfast, I had mildly seasoned fried rice. I’d decided to take it easy today. I turned on the TV and watched a recording of the 2025 Roland Garros French Open final—Carlos Alcaraz versus Jannik Sinner. Since it…
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July 4th, Friday. Clear skies.The scaffolding for the exterior repairs of my apartment building still shows no sign of being removed. Yesterday, I came down with a mild case of heatstroke, left work early, and spent the day resting at home. This morning, I made a simple rice porridge using cabbage soup. Feeling somewhat better…
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June 28th, Saturday. A perfectly clear day. When I woke up, it was already past 9:00. A week’s worth of fatigue had hit me all at once, and I had overslept. I had an appointment at the psychiatric clinic at 9:30, so I jumped out of bed and hurried to get ready. In the kitchen,…
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Wednesday, June 24th.The sky is overcast, with occasional light rain. I stayed in bed until 7:30 to get a bit more sleep. I’m working from home today. I’ve grown tired of toast, so I picked up a rice ball and a chicken salad from the convenience store for breakfast. A message came in from the…
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Saturday, June 21. I arrived at my parents’ house in Tokyo around 10 p.m. last night. My mother was still awake and greeted me with a loud “Welcome home!” I replied softly with just a quiet “Yeah.”When I entered the room, my father’s guitar and the electric fan welcomed me. There were signs the futon…
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Wednesday, June 11th. I wake up at 6 a.m. The sky is overcast, and everything feels dim. Looking down from the window, I see people with umbrellas—it must be raining. I wash my face with cold water and brush my teeth. For breakfast, I have salmon chazuke. I turn on the TV and watch the…
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Monday, May 26th.The sky is overcast again today. After breakfast, I filled my thermos with coffee and headed to work. It felt a little chilly for this season. I crossed the railroad tracks and made my way through the shopping street toward Settsu-Tonda Station. I left home around 7:30, and at that hour, the streets…
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Sunday, May 25. The sky was a little overcast, and perhaps because I hadn’t slept well the night before, my mind felt a bit foggy. After breakfast, I spent the entire morning cleaning my room. I finished cutting the floor mats I had left half-done, shaping them to fit the room. I carefully placed a…