Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: Schizophrenia
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Last night’s tennis session felt good. My body moved well, and my focus was sharp. The indoor court was brightly lit even at night, its blue carpet offering little in the way of irregular bounces. I made few mistakes at crucial points, and I was able to return serves with controlled counters. My emotions stayed…
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My younger sister sent me a photo from my niece’s entrance ceremony at Waseda University.My mother and I replied with our congratulations.In the picture, my niece stood between her parents, giving a small, slightly shy peace sign. Lately, I’ve been thinking about my mother, who lives alone at our family home.Almost every day, I send…
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With each passing day, the warmth deepens, and the arrival of spring makes itself felt. Yet today, of all days—a long-awaited Saturday—the light morning drizzle had turned into steady rain by noon. I hurried to bring the laundry in from the balcony. By now, the cherry blossoms should have been in full bloom. As I…
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It was a clear and pleasant day.With each passing day, the air had been growing warmer, though a light coat still felt necessary when stepping outside. I woke in the morning and checked my phone.Eight hours and six minutes of sleep—uninterrupted, deep, and quietly restorative. After brushing my teeth and washing my face, I took…
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In Takatsuki, Osaka, winter does not bring much snow. I hear that it almost never settles on the ground. Still, by the time February arrives, the cold sharpens, and for the past few days fine grains of snow have wrapped the city as if they were drifting through the air. I walk about fifteen minutes…
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The water is very cold when I wash the dishes in the kitchen. After finishing breakfast—pork miso soup I had made ahead of time and bacon and eggs—I did a quick cleaning of the room and hung the laundry out on the balcony. It was ten o’clock on a Saturday morning. From the sixth floor…
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Monday, September 15, 2025. A cloudy sky. The air was pleasantly cool, and for the first time in weeks I turned off the air conditioner, opened the window, and let the outside breeze drift in. In Japan, today is Respect-for-the-Aged Day, a national holiday. The scaffolding that had long surrounded the exterior walls of my…
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Saturday, August 30, 2025. For lunch, I had soba with cabbage, carrots, and pork. Lately, I’ve been drawn to soba made entirely from buckwheat flour. Its flavor is rich, its texture slightly dry at first, yet springy and chewy at the core. I also enjoy the simple pleasure of finishing the meal with soba-yu, the…
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August 25, 2025. It was mostly a clear day. The heat outside was said to be relentless, but under COVID restrictions I did not leave my apartment, and so the true feel of the day remained beyond me. From my window I could see clouds drifting at times, but unlike yesterday, there was no thunder…
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Sunday, August 24, 2025.I just finished dinner and I’m now in my apartment in Osaka. During the day, the temperature soared above 36°C, but around 7 p.m., as darkness fell, the sound of rain began, soon followed by rumbling thunder. Since I haven’t drawn the curtains, the lightning flashes reflect strongly across my dimly lit…