Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: family
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My younger sister sent me a photo from my niece’s entrance ceremony at Waseda University.My mother and I replied with our congratulations.In the picture, my niece stood between her parents, giving a small, slightly shy peace sign. Lately, I’ve been thinking about my mother, who lives alone at our family home.Almost every day, I send…
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Every week is much the same. After working full days from Monday through Friday, I am completely worn out by Friday evening, and by the time I make it home, I collapse into a kind of quiet exhaustion. Yesterday was no different. I didn’t feel like cooking, so I bought a breaded egg cutlet bento…
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It was a clear and pleasant day.With each passing day, the air had been growing warmer, though a light coat still felt necessary when stepping outside. I woke in the morning and checked my phone.Eight hours and six minutes of sleep—uninterrupted, deep, and quietly restorative. After brushing my teeth and washing my face, I took…
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Sunday, September 7, 2025. A blazing sun. At 7:30 in the morning, we gathered at the tennis courts on the roof of the Naruse Clean Center. The city-run courts are built on top of a sewage treatment plant — a rather unusual setting. Fourteen omni-surface courts stretch out across the rooftop. Our team, made up…
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August 27, 2025, Wednesday.I came home from work and finished dinner with some leftover keema curry I had prepared earlier. For some reason, I felt like drinking red wine tonight—something I hadn’t done in a while—so I bought a cheap bottle of Bordeaux at the convenience store. Now I’m enjoying it with a bit of…
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Tuesday, July 15th.Because of the rain yesterday, the morning air was cool. The sky was lightly overcast, but the forecast said it would turn into scorching sunshine by afternoon.Last night, I cooked about two cups of rice, so this morning I enjoyed green onion soy sauce rice with miso soup. It’s been two and a…
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Saturday, July 12th. Towering cumulus clouds are rising in the sky.In Osaka, the temperature reached a sweltering 36°C—a true midsummer day.Ever since I adjusted my medication back to the previous dosage, that foggy feeling in my head has lifted.Yesterday, work went smoothly enough. But as quitting time drew near, fatigue started to catch up with…
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Thursday. It’s somewhat cloudy. My head feels a bit hazy—probably due to the increased medication. On my way to work, I suddenly wondered if I had brushed my teeth this morning. When I touched my cheek, I could tell I had shaved. My teeth felt smooth too, so I probably did brush them, but I…
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July 9th, Wednesday. Sunny.Since the rainy season ended early this year, summer will likely be long.For breakfast, I fried up some frozen fried rice.I was supposed to have a tennis lesson yesterday, but had to work a little overtime, so I missed it.I thought about rescheduling it for today, but decided against it—I wanted some…
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Tuesday, July 8th.I still had some bread left over from when I made French toast on Sunday, so for breakfast today, I toasted a slice, topped it with lettuce, ham, and cheese, and enjoyed it. I toasted the bread in a frying pan with some butter. Who needs a toaster when a frying pan does…