Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: common life
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June 28th, Saturday. A perfectly clear day. When I woke up, it was already past 9:00. A week’s worth of fatigue had hit me all at once, and I had overslept. I had an appointment at the psychiatric clinic at 9:30, so I jumped out of bed and hurried to get ready. In the kitchen,…
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Wednesday, June 25th.While working from home, I glanced out the window at the sky. The weather was strange—sunny one moment, then cloudy, then pouring rain. Just a while ago it was a heavy downpour, but now the sun peeked through gaps in the clouds.Today, my work went smoothly from the morning. I summarized the minutes…
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Sunday, June 22. It’s supposed to be the rainy season, but not a single cloud is in the sky—just clear, bright sunshine. Perhaps this too is a result of global warming. When I woke up, a ray of light peeked through the gap in the curtains. Since my room faces west, the sun doesn’t shine…
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Saturday, June 21. I arrived at my parents’ house in Tokyo around 10 p.m. last night. My mother was still awake and greeted me with a loud “Welcome home!” I replied softly with just a quiet “Yeah.”When I entered the room, my father’s guitar and the electric fan welcomed me. There were signs the futon…
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This Friday, after work, I’m heading back to Tokyo.Since I plan to stay for a week, I wanted to use up the food in my fridge,so I had ramen last night. I topped it with corn, green onions, and a soft-boiled egg.There were also some frozen dumplings, so I pan-fried them.Still, having such a hearty…
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Tuesday, June 17. Thanks to the overcast sky, the temperature feels lower than yesterday.Even so, I woke up feeling extremely thirsty and chugged a bottle of sparkling water straight from the fridge.I warmed up the cabbage soup I made yesterday and had it with a bowl of rice topped with raw egg.When I turned on…
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Sunday, June 15.With the rainy season in full swing, I didn’t feel like going out yesterday, so I spent the day quietly at home. This morning, I got out of bed around 7 a.m. and took a shower. As I dried my hair and brushed my teeth, I stepped out onto the balcony to look…
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Thursday night’s tennis lesson had been quite intense, so I really struggled through work on Friday, worn out and weary. I somehow managed to get everything done and made it home, only to fall asleep almost instantly from exhaustion. Then came Saturday morning—the weekend, at last. I woke up around 7 a.m. It was June…
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Wednesday, June 12.I woke up at 6:30 this morning. When I opened the curtains, I was greeted by clear skies for the first time in a while. My smartwatch told me I’d slept for a full eight hours, and I felt refreshed. I was careful not to drink too much at last night’s dinner gathering,…
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Tuesday, June 10. I woke up around 5:30 a.m. When I opened the curtains, I saw that it was raining. It seems that the Kinki region officially entered the rainy season yesterday. In Kyushu, there has been heavy rain, and warnings have been issued for potential landslides.“Why do I keep waking up so early?”I washed…