Canon's Diary
Action without thought is empty; thought without action is blind – Goethe

While living with schizophrenia, I move between Tokyo and Osaka. Through this journal, I hope to quietly share moments from my daily life—and memories from the journey I’ve taken with my illness.
Category: common life
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June 9th. Last night, I fell asleep in my chair until around 2 a.m.In a rush, I brushed my teeth, set my alarm, and went back to bed.However, I had set the wrong time and woke up at 5:30 a.m.I reset it for 6:30, but ended up half-awake, with a somewhat unpleasant feeling lingering.The sky…
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Exhausted from last night’s tennis lesson, I slept soundly until 9:30.Being Sunday, the nearby construction site was quiet. It was a peaceful morning.I opened the curtains—it was cloudy but not as humid as yesterday.I washed my face with cold water, brushed my teeth, and had a simple breakfast of rice with raw egg and instant…
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Saturday, June 7. I woke up at 8 a.m. to the clattering sound of a power shovel loading debris onto a truck and the grinding noise of someone shaving down a concrete wall with what seemed like a grinder, rebar and all. Not the most pleasant way to wake up. I was still tired from…
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Friday, June 6th.I went to bed around 10 p.m. last night, so I ended up waking at about 4 in the morning. It seems my internal clock is set to six hours of sleep. I would really prefer to get at least seven hours, so I crawled back under the covers. Around 5 a.m., I…
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I woke up at 6:15 in the morning. When I opened the window, the sky was clear and the sun was dazzling. The room felt a little warm. It seemed I had run out of coffee.For breakfast, I had instant miso soup and rice with a raw egg dropped on top, seasoned with a dash…
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June 2nd, Monday.I woke up at 6 a.m. As usual, I opened the curtains and looked outside. From my east-facing window, I could see the morning sun clearly. Although there were some clouds, the sunlight was dazzling.In the photo I posted, the large white building in the center is the Takatsuki City Koteragaike Library, which…
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Tuesday, May 27th.The sky is bright today. I stepped out of my apartment, took out the burnable garbage, and headed to work.The ten-minute walk for my commute is now a familiar routine. Yesterday, I checked my pedometer and found that including the walk to and from work, plus climbing the stairs to the 6th floor…
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Monday, May 26th.The sky is overcast again today. After breakfast, I filled my thermos with coffee and headed to work. It felt a little chilly for this season. I crossed the railroad tracks and made my way through the shopping street toward Settsu-Tonda Station. I left home around 7:30, and at that hour, the streets…
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Sunday, May 25. The sky was a little overcast, and perhaps because I hadn’t slept well the night before, my mind felt a bit foggy. After breakfast, I spent the entire morning cleaning my room. I finished cutting the floor mats I had left half-done, shaping them to fit the room. I carefully placed a…
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Saturday, May 24. I left my family home in Tokyo and boarded a bullet train bound for Osaka. Nozomi No. 391, departing Shin-Yokohama at 2:29 p.m., arrived about five minutes late. Feeling drained, I closed my eyes and sat still. I could hear the train slicing through the wind. The subtle vibrations pulsed through my…